Group Events & Classes
November 2024:
Chaos to Calm:
Tapping for Climate Change Resilience
Tapping Circle
Chaos to Calm: Tapping for Climate Change Resilience
Tapping Circle
When: 25th November 2024
Time: 19 CET, 18 BST – appr. 60 min.
Where: Online
What: Group tapping
Energy exchange: free event
More info: sina@sinaweber.net
The flow of the session:
- Welcome and short introduction to EFT Tapping
- Practical tapping exercises: Engage in guided tapping exercises to release challenging emotions, anxieties, fears, worries around climate change and environmental issues
- Closing reflection and time for Q & A
In a world where environmental changes and climate concerns can feel overwhelming, it’s natural to experience anxiety, frustration, or a sense of helplessness. This tapping circle, Chaos to Calm: Tapping for Climate Change Resilience, is designed to offer a safe, supportive space for processing these complex emotions and building resilience together.
As a group of like-minded people, we’ll begin by acknowledging our own struggles, recognising them as an essential starting point for cultivating compassion—both for ourselves and for the world around us.
When we can move beyond stress and urgency into a state of ease and resilience, we open ourselves to greater clarity and creative thinking.
In this state, we’re much more likely to come up with creative ideas and solutions: long-lasting and true change, rather than attempting to address our challenges from the same mindset of stress and urgency that already brought us into the situation (and creating more of the same).
This applies not only to our personal lives but also to the wider world we all share.
Let´s to this together and tap into meaningful change. 💚
Through the gentle yet transformative practice of EFT (Emotional Freedom Techniques), we’ll tap through the stress, grief, and overwhelm that may feel heavy or unresolved, creating space for a renewed sense of empowerment and peace.
Intuitive Living: Nurture Your Inner Wisdom
Workshop (3 sessions)
When: January 29th, February 5th and 12th, each session appr. 75 minutes
Time: 19 CET / 18 BST
What: Interactive Workshop – 3 session series
Where: Online
Energy exchange: 75 €
More info: sina@sinaweber.net or WhatsApp: +33 6 21 43 82 1
The flow of this 3-session Workshop:
- WTF is intuition and how do I know I have it?
- Self-applied energy massage
- EFT tapping (Emotional Freedom Techniques)
- Breathing exercises
- Meditation and visualisation
- Tips and tricks to apply and try in daily life
Take away:
Equip yourself with practical tools to quiet the mind, release stress and emotional blocks from the body, understand your intuition’s language through sensations, and act on intuitive choices that align with your authentic self.
Experience increased inner peace, a strengthened connection to your inner voice and your unique “Yes” and “No” answers.
It´s always there – speaking to us softly, in often unfamiliar language, waiting to be heard. Our intuition.
Our inner voice, that guides us into the most magical experiences and a life that is us authentic to us.
The trick is: we need to learn to speak and understand it´s language.
🌟 Join me in this workshop series where I’m excited to share my favorite practices that have deepened my own connection with intuition.
When we re-connect to our intuition, we empower us to:
🌌 Make decisions effortlessly
💪 Navigate Life’s challenges with confidence and ease
🌈 Embrace change and courageously step into the unknown
👤 Embody your Yes and No answers
🪷 Live authentically and aligned with our wants and needs
This workshop welcomes anyone who wants to tap into their intuition and cultivate self-awareness. ❤️
Year-End Reset:
An ONLINE Retreat for Emotional Renewal
When: December 13th and 14th 2024
Where: Online
Energy exchange: 189 euro
More info: sina@sinaweber.net or WhatsApp: +33 6 21 43 82 17
Max. 8 participants
The flow of this online Retreat:
Friday, 13th:
16:30 – 17:00: Welcome & Retreat Overview
17:00 – 19:00: Releasing Emotional Baggage
(EFT Tapping, Guided Meditation)
Saturday, 14th:
07:30 – 08:00: Guided Morning Meditation
10:00 – 13:00: Inviting Fresh Energy and Clarity
(EFT, Reflective Exercises, Energy Self-Massage)
Long Break
17:00 – 19:00: Rest, Receive, and Rebalance
(Breathwork, Yoga Nidra, Guided Meditation, Closing Circle)
(Times in CET / Berlin Time)
Take away:
Leave the retreat with practical techniques to release emotional baggage and cultivate resilience. You’ll gain tools to restore balance through EFT, breathwork, and meditation, empowering you to navigate life’s uncertainty with greater clarity and ease.
Experience a deeper sense of inner peace, renewed energy, and a clearer connection to your intentions, enabling you to move forward with confidence and authenticity in the coming year.
In this online retreat, we come together as a group of like-minded individuals to close the year with ease and self-compassion. Rather than focusing on setting goals or chronologically reflecting on the past, we honor and acknowledge the emotional journey we’ve experienced throughout the year.
Together, we’ll create a safe space to process challenging emotions—not by thinking them away or analyzing them, but by engaging with them physically through guided exercises. This retreat serves as a transformative roadmap, guiding you to feel more grounded, shed emotional baggage, and find comfort in your own skin.
As we listen to our soft inner voice—one that speaks beyond the mind—we’ll connect with what we genuinely want to cultivate for the coming year. This is your opportunity to step back from the end-of-year hustle and bustle, truly honoring your experiences and making space for new thoughts and emotions.
Think of it as closing all the open browser tabs of the year and creating a blank page for your next chapter. Through a series of nourishing practices, including EFT tapping, breathwork, guided meditations, and reflective journaling, you’ll embark on a journey of emotional renewal.
Join us to embrace the old and the new by being in the present moment, nurturing a renewed sense of self as you step into the new year with intention and clarity.
Emotional Resilience Circle
The flow of each session:
Each session is unique and focuses on a different modality. These include:
- breathing exercises
- meditation and visualization
- communcation tools
- drawing & journaling exercises
- EFT Tapping
When: Januar 2025
Where: Online
What: weekly group event
Contact & booking: sina@sinaweber.net or WhatsApp +33 6 21 4382117
In a closed group, we´ll meet weekly for 6 weeks. The aim of this circle is to help you become aware of, process and express emotions in a healthy way that feels good and authentic to you,
I will facilitate practices such as meditation, breathwork, EFT as well as drawing (no need to be an artist!) and communication tools to express and connect with others.