Heal Deeply - Live Authentically
A gentle, body-based path to emotional mastery and lasting transformation.
If you´re sometimes wondering:
How do I stop overthinking and feel calmer?
How do I feel more in my body and present in the moment?
How do I trust myself and move forward when I feel stuck?
How do I feel good about myself?
How do I create a life that feels like mine?
...…you’re in the right place.
This is a space for anyone who feels weighed down by stress, overthinking, or emotions that seem too heavy to carry alone.
Through EFT/Tapping and embodied practices, we start with the body — because real change doesn’t happen by thinking harder or not at all.
Together we work with the stress and emotions your body still carries, so you can release what weighs you down, soften self-criticism, and reconnect with your inner calm and strength.
This isn’t just about coping or managing, it’s about becoming more of yourself. Because true freedom isn’t about fixing yourself or the world around you. It’s about tapping into the wisdom of your body and remembering how powerful you are.
Hi! I´m Sina - and I´m so glad you are here.
I’m an advanced clinical EFT (Emotional Freedom Techniques aka Tapping) practitioner, yoga and mindfulness instructor, and lifelong explorer of what it means to live authentically.
My intention is to help you feel free, empowered, and alive — to support you in living authentically, thriving in your relationships, and navigating the ups and downs of life with more clarity, confidence, and ease.
My own journey taught me that lasting change doesn’t come from pushing harder or following what everyone else is doing, but from working with the body and learning to listen within.
Sessions are available in German or English.
Ways we can work together
Personalized support for you
my 1:1 offerings are grounded in EFT Tapping, a powerful, body-based method to regulate the nervous system, release emotional blocks and deep-seated stress to create space for authentic transformation.
Explore the pathways:
Emotional Freedom Techniques (EFT)
Come back to your center. These
online tapping sessions offer a safe, compassionate space to process
emotions, release stress and
stuck patterns, and support
deep inner healing.
Becoming Limitless
Let go of old stories that keep
you small. This space supports
big-hearted transformation and
expansion into your most
authentic expression.
From Vision to Reality
For solopreneurs and creatives
ready to reconnect with their purpose
and build the inner resilience to move forward. Together, we dissolve inner
blocks and cultivate
aligned, inspired action.
What is EFT (Tapping)?
EFT (Emotional Freedom Techniques), often called “tapping,” is a gentle, body-based practice that helps regulate the nervous system, reduce stress, and bring more ease to both mind and body.
By tapping on specific acupressure points while tuning into thoughts, feelings, or physical sensations, we invite emotional release, shift limiting patterns, and support deep, sustainable change.
It’s a powerful blend of modern psychology and ancient wisdom — and one of my favorite tools for creating more space, clarity, and connection from within.
The efficacy of EFT is evidence-based. It´s physiological and psychological benefits has been demonstrated by numerous studies.
Let’s Connect
If something here resonates with you I’d love to connect with you. Whether you’re navigating change, feeling a little stuck, or simply curious about how this work might support you, feel free to reach out:
꩜ Book a discovery call
꩜ Explore my 1:1 offerings
꩜ Or simply send a message
“And you? When will you begin that long journey into yourself?”
Rumi