Holistic Well-Being
& EFT Tapping

Hi! I´m Sina - and I´m so glad you are here.

I’m an advanced clinical EFT (Emotional Freedom Techniques aka Tapping) practitioner, yoga and meditation instructor, and sound healing guide. More than that, I’m an advocate for authenticity, emotional freedom, and holistic well-being.

Through my work, I offer a safe and judgment-free space for deep transformation — a space where you can reconnect with yourself, release what no longer serves you, and begin to live with more clarity, confidence, and ease.

My intention is to help you feel free, empowered, and alive — to support you in living authentically, thriving in your relationships, and navigating change with strength and self-trust.

All sessions in German or English.

Life can be: messy, confusing and overwhelming

What instead of feeling:

stressed and overwhelmed, finding it difficult to relax
anxious and constantly alert
low in energy and motivation
overtaken by racing thoughts
stuck and not seeing a way through
lost in heavy and uncomfortable emotion
disconnected from yourself

You could:

feel more energised and connected to yourself
be emotionally balanced and feel calm
relax and release physical and emotional tension
have a good understanding of your patterns and how to enable long-lasting change
feel more light and ease in body and mind
stress less and enjoy more

Ways to work with me

EFT Tapping

EFT Tapping falls under the umbrella of Energy Psychology, also known as cognitive somatic practices.

Combining ancient knowledge of acupressure with aspects of modern talk therapy, it is a powerful mind-body approach for emotional healing and personal development. As such, it is the perfect modality to deepen you awareness and overcome emotional obstacles that may be standing in your way.

EFT Tapping empowers us to gently explore our inner world and create long-lasting change in all areas of your life.

Whether you suffer from anxiety, work stress, past traumas or physical pain, EFT Tapping may bring you the relieve you’ve been looking for.

The efficacy of EFT is evidence-based. It´s physiological and psychological benefits has been demonstrated by numerous studies.

“And you? When will you begin that long journey into yourself?”

Rumi

Client testimonials

Kind words of my clients

Ich hatte Gelegenheit mehrere EFT Sessions mit Sina zu machen. In Einzelsitzung als auch in der Gruppe. Die Art wie Sina die Gruppe führt, half mir mich auf meine eigenen Themen zu konzentrieren. Ich hatte immer das Gefühl, dass sie mit Erfahrung und Achtsamkeit, selbst bei schwierigen Themen durch die Prozesse begleiten kann. EFT funktioniert für mich durch das wiederholte Anschauen und Benennen von meinen persönlichen Mustern und Prägungen. Mit ihrer Arbeit unterstützte Sina mich dabei, dass ich meinen Körper als Ressource sehen und ihn als Freund betrachten kann. Ich werde versuchen am Ball zu bleiben und die Angebote Sinas nutzen.

I first met Sina as i had been waking up every day for more than a decade with a very tight, painful stomach. It was due to anxiety I think and I would manage it every morning through breathing and meditation. But then it would be back the next day. I had a great conversation with Sina about this issue. She was very compassionate and asked excellent questions and built up trust very fast. We had an EFT session that day over Zoom and then one more a week later. It made an amazing difference the next morning after the 2nd session. My stomach tightness had gone. And it has never come back. Sina has an amazing skill which she applies with care and success. Thank you !!

Practicing EFT with Sina, over a course of 5 sessions, has empowered me to release my 15 years old hip blockage while gently letting gradually go the associated emotions and traumas. I loved it and feel blessed with this approach in harmony to my heart body & soul.

I started the sessions with Sina without any expectations because I really didn't know what was going to come out of it. I do feel the benefits of EFT and would not hesitate to recommend Sina to friends or colleagues in need of it. Overall just meeting Sina is a pleasure overall. I wish one day I can come to Germany and meet in person with her. I am sure she is as wonderful as a friend than as an EFT therapist. I am grateful with life for this wonderful, positive activity

I cannot praise Sina enough. She is the real deal, calm, authentic and an outstanding EFT practitioner. I came to Sina with a series of issues including insomnia, anxiety, low self esteem and generally just feeling really crap. Sina helped me transform my health issues one by one. She was compassionate and I felt safe with her. I’m amazed to look back into my life and see how much has changed thanks to my EFT sessions with Sina. I always look forward to see Sina and I love how simple and effective EFT is. I just wanted to thank you Sina from the bottom of my heart for guiding me and helping me face my faces and make the changes I needed to make in my life. I feel so much better, I sleep better and feel a lot more confident in my life and my work. I wholehearted recommend Sina’s work, either EFT or any of the other therapies she offers.

Holistic Well-Being & EFT Tapping