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EFT

How we learn to suppress our authenticity

It starts in childhood Did you know that authenticity is a survival need? I learned about it recently in a talk between Gabor Maté and Tim Ferriss, which you can watch here.  Gabor explains that we have two fundamental needs in childhood (01:32:56):   1️⃣ The need for attachment: being close with other human beings for the sake of being

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EFT

Obsessing over clarity is keeping you stuck

Falling in love with confusion Reframing Confusion: From Swamp to Stepping Stone We often equate clarity with peace, calm, and a sense of arrival, while confusion is associated with chaos, feelings of stuckness, and overwhelming anxiety. Imagine facing a critical decision, such as choosing a new career path or deciding whether to stay or leave

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EFT

Oops, I Quit My Job

Thanks, Intuition! I didn’t know what I wanted—I just knew something had to change. And one day, my intuition made the decision for me. Here’s the story of the surprising and liberating moment that set me on a whole new path, and what I’ve learned since about clarity, discomfort, and the courage to trust yourself.

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