
How we learn to suppress our authenticity
When we sense our need for attachment (which is a non-negotiable need) might be threatened by our authenticity, by being ourselves fully and completely, we suppress it.

When we sense our need for attachment (which is a non-negotiable need) might be threatened by our authenticity, by being ourselves fully and completely, we suppress it.

Falling in love with confusion Reframing Confusion: From Swamp to Stepping Stone We often equate clarity with peace, calm, and a sense of arrival, while confusion is associated with chaos, feelings of stuckness, and overwhelming anxiety. Imagine facing a critical decision, such as choosing a new career path or deciding whether to stay or leave a relationship. Unlike choosing bread,

Nine years ago, I had a draft email sitting in my outbox for weeks. Then one day—click—my finger moved before my mind could stop it. I had officially quit my job… without a plan.
What followed was a wild, beautiful, and sometimes terrifying ride into the unknown. Sometimes, clarity doesn’t come with a plan. It comes with a moment—messy, mysterious, and wildly inconvenient.