Work with me

Begin your journey with a free discovery call

Individual sessions

EFT tapping

EFT tapping

One session

1 EFT 1:1 session (online)
60 minutes

14

5 sessions

5 EFT 1:1 sessions (online)
60 minutes each

12 weeks emotional health and wellbeing

10 sessions

10 EFT 1:1 sessions (online)
60 minutes each

Sound Healing, Meditation & Mindfulness, Yoga

13

Sound Healing

1:1 sessions
60 minutes each
Packages on request

Discovery session EFT tapping for stress

Meditation & Mindfulness

Group sessions
1:1 sessions
Individual support for your meditation practice.

Meditation and Mindfulness

Yoga

Group sessions
1:1 sessions
Let's chat to see how I can ignite your Yoga journey!

“Mindfulness isn´t difficult. We just have to remember to do it.”

Sharon Salzberg

Corporate group sessions

What you can expect

My corporate group sessions designed to help you and your workforce develop the tools and techniques needed to thrive in today’s fast-paced business environment.

My goal is to empower you and your team with practical methods that can be easily integrated into your daily routine. 

Whether it’s calming your nerves before a big meeting, boosting your energy levels, or winding down after a hectic day, all sessions are tailored to meet your unique needs.

My approach

I combine a variety of evidence-based methods, including Meditation, Mindfulness exercises, Breathwork, and somatic practices such as EFT tapping, to provide a comprehensive approach to mental and emotional wellbeing. 

The sessions are conducted in a safe and non-judgmental environment that encourages self-reflection and curiosity, creating a positive and supportive space for personal growth. 

Benefits

My sessions are designed to help you and your team:

  • Feel more calm and centered
  • Increase focus and attention
  • Relax and be more laid back
  • Release stress
  • Cope more effectively with challenging emotions and situations
  • Reduce overthinking and gain clarity
  • Boost energy levels

Flexible options

I offer flexible options to suit your company’s needs, including:

  • Weekly group sessions (15-30 minutes)
  • 4-8 week programs
  • Individual programs tailored to your specific requirements
Contact me to learn more about how I can support your team’s overall health and wellbeing.

Do you have any questions?

If you have any questions about any of the services I offer, or if you´re interested to learn more about me, please get in touch.

Questions about EFT tapping